català
Joan Pons Font Método PcT®

PcT© method

Personal corporal Training, PcT

21 apr. de 2011


Personal corporal Training, PcT or Body Personal Training opens a space between the body and the language.

In the exercise through tables, the body acts as a bridge between the body and the language of the subject.

In the PcT we can talk about fixed times and clear guidelines, which are the base of routines or tables. On the other hand, taking into account the work done with tables, we propose customized slogans, which involve the difficulties and needs of every one.

PcT follows the logic of the imaginary body: the image of the body, its torsions and distortions, its tensions and distensions..., regarding the organism and history of every one.

(text j.pons)


La economía del movimiento

20 apr. de 2011




(text available in Catalan and Spanish j.pons)



Beneficios del PcT

19 apr. de 2011




(text available in Catalan and Spanish j.pons)